About Me

I started my fitness journey at the age of 40. I was weighing in at 260 lbs. and had a body fat percentage of over 35%. In one year of hard work , proper diet and dedication, I achieved a weight loss to 185 lbs. and less than 5% body fat.

Since then I have had multiple surgeries and numerous set backs, but continue to this day of working out daily and I am inspired to help you achieve your goals as I did.  

No matter where you are at in your fitness journey, I am committed to help you while maintaining no judgment, only support and encouragement. I pursued being a certified trainer so I could help people of all ages discover the joy of fitness and health.